Feels as though i have no energy?!


Question: Feels as though i have no energy?
As it says above and my neck feels as though its an effort to keep my head up. Iss this just tiredness or something else? Im quite a bit of a hypacondriact so... :L plus i cant be arsed to do anything. excuse the french

Answers:

Your diet could be lacking and causing you to feel drained of energy. Examine it closely and make sure you're not taking in too much processed food, junk food, etc. Also make sure you ARE taking in enough leafy greens, fruits, vegetables, and other healthy things. Or it could just be from lack of sleep or stress. Remember to exercise too. Most likely it's a combination of these little things and nothing serious. Take care of yourself and good luck :)



Perhaps you need more energy enzymes from more fruit and vegetables.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories