my poo won't come out........... pains...?!
Question: My poo won't come out........... pains...?
i just ate a banana and had some water but it still won't come out
now im just going to leave it and try again later after iv eaten and everything is this a good i dea?
what can i do to get it out fast?
i cant have pills btw
i know this is a gross question but im really desperate now its been killing me the whole day
thanks
Answers:
Best Answer - Chosen by Voters
I dont think you got the memo that "Girls dont poop." So stop trying hunny, it aint gunna happen
If you have Vitamin C in powder form, then take 1-2 gm or as much as possible, it will only do good to you and will help you to expel, it is a very good detox and antioxidant. you can also have enema, it is really good, pls look at the www.squidoo.com/enema
You can also do a massage to the lower abdomen, clockwise movements,or try to lay down and press the point just above your belly bottom, you can do that every morning if you have constipation problems, it is really good for your peristalsis
i went a hole week nd my bowel was very blocked i got movicol from my doctor yesterday as i was in agony still by today i hadn't went so i had to take 8 satch of movicol in 2 ltrs of water it took several hrs but that got me moving i eat a good diet and i drink lots of fluids and still i have problems i see my gi specialist in a couple of weeks as im being ruled out for inflammatory bowel disease but dont take dulax i took it and the stomach pains i got with taking that were worst than labour pains
suffer from bowel problems
In case you do not have much discomfort other than mental tension, please ignore it.
Drink 1 glass of warm water every 45 minutes and start a little bit of free hand exercise.
I am sure the downward pressure will come and you will be able to ease yourself.
If possible , sit for sometime in a hot water Tub and move to the Commode when the urge develops.
Please do not get nervous.
You most likely need more fiber since fiber is a big part of your daily intakes. If you continue to have pains maybe you should go to the doctor. But try this for now, and i hope i could help (:
UK. You can buy Glycerin suppositories from the Chemist. One up your bum and you will be able to go in 10 minutes. It does not affect your stomach
take a bisacodyl tablet with proper advice by your pharmacist.
anyway u have to drink lot of water and fresh vegetables and fruits to avoid the recurrence of this
good luck
It seems either you are sitting too long at a place and not having physical exercise so just go out for a long walk or do some bowel movement it will help surely.
Had it once
eat more fruit especially grapes this should make it easier to empty your bowels, but eat them regular and before your breakfast every day to line your stomach
Have a cup of Green tea-it's horrible but it works!