Put in headlocks yesterday and today my neck hurts?!


Question: Put in headlocks yesterday and today my neck hurts?
The back of my neck is sore. Is this ok? My buddy was teaching me how to wrestle and I submit a lot. The back of my neck is really sore.
I'm not gonna have any serious problem, right?

Answers:

Best Answer - Chosen by Voters

do not let ur friend do it again, it could lead to serious injuries. ur buddy may do it too hard 1 time but for now compress it and give it rest. apply ice or heat and cushion it wth a pillow. it will help

You'll be fine. Your muscle are sore so you need to use an ice pack and a hot pack. Alternate hot and cold every 15 minutes in the evening. This will help loosen up the muscles. Take some tylenol or advil for the pain.


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