Should i wear an ankle brace?!
Question: Should i wear an ankle brace?
ever since i sprained my ankle when i was 13 (now 19) i've had problems with it. like i would twist it constantly or it would just hurt and feel like it needs to be cracked but cant sometimes and when i do it just keeps hurting. and lately ive been walking EVERYWHERE and its been hurting a lot more. its kind of a sore pain that goes into my shins but then the cracking feeling comes back too worse than ever and it hurts even more when i crack it. if i wore an ankle brace would it actually help?
Answers:
Best Answer - Chosen by Voters
you should wear an ankle brace for stability and if playing sports tape it.i would recommend aso ankle braces
The best ankle brace is the Zoom Ankle. It has this cool soft shell technology that is really comfortable and supportive. www.zoomankle.com