I cant quit smoking ?!


Question: I cant quit smoking ?
Im 17 And ive been smoking since 14 i tried quitting but i cant! Help?

Answers:

You are so smart for doing this now. Believe me it will only get harder the longer you smoke. Try to figure out if at this stage is it that you are addicted to the nicotine or is it mainly just a habit. If it is the nicotine maybe the nicotine gum or patches will make it easier. If it is habit--you like a coffee and cigarette, you like to drive and smoke, you smoke around a certain group of people etc. then maybe you can change these things so that the habit is broken. For example, drink coffee only in restaurants where smoking is not allowed or in the no smoking section. Have gum or candy in the car so you can have something to do instead of smoke. One person I knew, quit a little at a time. She limited the locations that she allowed herself to smoke. First not in her car, then not in her kitchen, then not in the livingroom. My brother-in-law didn't let himself think he could never have another cigarette. When he wanted one he just told himself "not now, I'll have one later". Later never came because he would forget he wanted one. Accept that the first week will be very hard but just tell yourself that it will be easier after that and that it will be worth it. Talk to a doctor or to public health they may be able to help or to put you in touch with someone who can.



pray and ask God to take away the craving for smoking.. i guarantee you it will work if you really really ask God from the bottom of your heart. i have personally never been "addicted" to cigarets but i have had plenty of friends. most of them did it with the power of Jesus christ but the others that did not still battle it in their heads. its a huge strong hold on lives of people and all you need to do is make the decision to quite (that has to be from you) and pray that God takes away the craving (God can do the impossible). ill be praying for you. you can do it!

holy spirit




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