Having issues in my hip area?!
Question: Having issues in my hip area?
Over a week ago, I went skateboarding (for the first time) and got some bumps and bruises after flying off of my board several times. I was very, very sore for a few days, but then got better as the week went on.
My hips and the surrounding area got the worst of it. (I landed on them a few times, and even did the splits, haha.) Unfortunately, one one of them hasn't fully recovered. If I am sitting down, I can't raise my leg to a 90-degree angle without pain. If I want to cross that leg over the other, I have to lift it up with my hands. The other day, I was trying to dance, and discovered that even hopping on the foot of that side was quite painful. It's difficult to pinpoint exactly where the pain is, but it is in the front of my hip/pubic area.
I'm used to recovering from such injuries in under a week; anytime I haven't, it's been something bad. What do you think I did to what muscle/tendon/ligament? How can I recover as quickly as possible? When should I see a doctor?
My hips and the surrounding area got the worst of it. (I landed on them a few times, and even did the splits, haha.) Unfortunately, one one of them hasn't fully recovered. If I am sitting down, I can't raise my leg to a 90-degree angle without pain. If I want to cross that leg over the other, I have to lift it up with my hands. The other day, I was trying to dance, and discovered that even hopping on the foot of that side was quite painful. It's difficult to pinpoint exactly where the pain is, but it is in the front of my hip/pubic area.
I'm used to recovering from such injuries in under a week; anytime I haven't, it's been something bad. What do you think I did to what muscle/tendon/ligament? How can I recover as quickly as possible? When should I see a doctor?
Answers:
Best Answer - Chosen by Voters
the injury will go away, all you need is rest. rest and sex.