what should I take to keep my joints from making a cracking noise?!

Question: What should I take to keep my joints from making a cracking noise?

I am lactose intolerant so I drink lactaid. I take calcium, multi-vitamin, vitamin D and Glucosamine which is supposed to help build health joints.I'm soo fustrated.Please help!! I feel like the bionic woman.It does hurt just embarrasing.I'm only 33

Answers:

Best Answer - Chosen by Voters

You might try Omega 3 capsules with fish oil in them.

I asked my doctor about this, and he said the only thing really is to do more exercise. This gradually gets your joints used to producing more lubrication.

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what should I take to keep my joints from making a cracking noise?!

Best Answer - Chosen by Voters

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