PLEASE HELP ME (women only)?!
Question: PLEASE HELP ME (women only)?
is it stress or hormones (im on my p****d)
Answers:
Best Answer - Chosen by Voters
Fix your diet. Avoid processed sugar. Eat fruits, and if you're going to eat something sweet, make sure it only has fructose in it, the stuff that's in fruit, and not processed sugar or high-fructose corn syrup, which is different from fructose, and not good for you. So yea just try to eat fruits when you're craving something sweet. Drink water with meals, moisturize your face, and it should get better. Good luck.
Im 15 and when im on a period i get all the things you have mentioned and then they seem to go away. Just make sure you wash with cold water and don't use too much soap on your face. Blackhead remover doesn't really work for me so just make sure you drink plenty of water (it cleans out all the toxins)