Its been 19 days since i quit smoking....?!
Question: Its been 19 days since i quit smoking....?
Answers:
It is withdrawal , do not give up , my dad died from smoking at age 54
No doubt, that quit smoking could be a really hard task, but with the right help you can achieve your goal. This is a site with more info about how stop smoking, benefits of quitting, tips to stop, negatives effects of smoking on children, etc, u should check it.
http://www.how-stop-smoking-today.com/ar…
Or maybe you would like to read more info about this, get this free report
http://www.how-stop-smoking-today.com/ar…
I am on day 4. I still have the urge greatly. I look at the positives when I want one. Like you said, being able to breathe at night with out the wheezing and funny noises.
Try some St Johns Wort. That should relax you better than weed. It is legal too!
Hang in there. My motivation? I could save $1600 in four months. $400 per month, wowser. That is close to $5K per year, and that could be a new car! or food. or help for others.
Here is a site that has some quit smoking testimonials using unconventional methods. I haven't used them to quit smoking but have used them to improve other areas of my life. I think they still offer a free trial and it may help you deal with your withdrawl symptoms
http://www.mindmaster.tv/success.html
when you start craving flesh and trying to bite everyone around you let me know ok