My knee always hurts when I run?!


Question: My knee always hurts when I run?
I play soccer, so I run a lot. I'm also a cheerleader. Ever since last summer EVERY time I run my left knee hurts. Even if I'm just jogging. I have good shoes; I've tried many different ones, and I run every other day. It's been going on for months. IT won't stop hurting, what should I do?

Answers:

Best Answer - Chosen by Voters

I do not remember the name of this product, but maybe ask your coach or your parent. It's a type of neoprene material that wraps around your knee when running or moving, it has very high elasticity. I play basket ball, and during games or practice my knees would hurt so bad from the constant side to side motion that basket ball demanded. What this (I guess you can call it a brace) brace does, is it takes the strain from your muscles and kinda routes it to the brace. The material is very thin, it completely covers your knee from the are above it to the area below it. I'll come back to this question, let me ask my parents.............................. Epic fail on my part the name is elastic knee brace. The irony!!!!

Well this product has helped my a lot and I hope it helps you.



Well what's your height and weight? That might be a solid reason if you're 15, close to 6 feet and 170 pounds...




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