What helps you to go to sleep?!
Question: What helps you to go to sleep?
Like counting sheep or what?
Answers:
Turing off the lights, slow music, and sometimes crying to be honest.
Common sleep aids include 5-HTP, Valerian, Melatonin, Chamomile tea and warm milk.
Melatonin. Natural substance you can get at a supermarket.
Your mother
little nightquil or very weak meds that make you sleepy
smoke a joint