Woke Up Shaking and FEELING TRAPPED!?!

Question: Woke Up Shaking and FEELING TRAPPED!?

I can't explain the trapped feeling very well, I woke up about 15mins ago and I was shaking, feeling chills, felt nauseous, and I have this "trapped" feeling I can't explain, I feel like I am trapped in a room and no way out.
Can anyone help me and tell me what's wrong

Answers:

Sounds like an adrenaline rush in your sleep. Did you have any bad dreams? I've also experienced the trapped feeling when I wasn't breathing well - found out I have sleep apnea. Is that a possibility for you? Are you somewhat overweight, and known to snore loudly?

Those symptoms are pretty universal. You could also just be coming down with the flu. Who knows? Are you feeling pretty good during most days? Do you have any anxiety disorder? Do you have heartburn/GERD? That can also make you feel awful in your sleep.

Good luck with your diagnosis and healing!

sounds like anxiety attack. a low dose of xanax or vallum would help out greatly. should go to your doctor or talk to a psychotheripist and discuss your problem.

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Woke Up Shaking and FEELING TRAPPED!?!

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