Hi how come all my musles ache and hurt when i move them? ?!

Question: Hi how come all my musles ache and hurt when i move them? ?

I was just assembling a heavy desk yesterday btw im 14 :D

Answers:

you worked your body out to hard and now your healing. for example its like if you never run and one day you run your going to be sore as heck after

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Hi how come all my musles ache and hurt when i move them? ?!

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