My Neck keeps cracking?!


Question: My Neck keeps cracking?
So basically four years ago i was in a car crash. My neck gets really stiff and sometimes when i barely even tilt my neck its cracks! Could happen up to 4-5 times a day! My physio just said "oh well have to work on it" but by cracking it could i be causiong more harm than good?? it feels so much better once it cracks though!

Answers:

Best Answer - Chosen by Voters

There is nothing wrong with cracking your neck as long as you are using proper technique, If your neck really needs to be cracked you wont have to essentially grab your head and jerk it. All you should have to do is sort of twist your neck. If you use your hands you could damage your neck, maybe even snapping your own neck



hello,i get the same thing and i rotate my head 360 degree's to the left and again to the right 5 times.try to remember to do it every day.i think its the salt or whatever buildup in the neck veins which are clearing.ask your doc anyway.i do not think its anything to worry about too much.good luck

me




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories