My Neck keeps cracking?!
Question: My Neck keeps cracking?
Answers:
Best Answer - Chosen by Voters
There is nothing wrong with cracking your neck as long as you are using proper technique, If your neck really needs to be cracked you wont have to essentially grab your head and jerk it. All you should have to do is sort of twist your neck. If you use your hands you could damage your neck, maybe even snapping your own neck
hello,i get the same thing and i rotate my head 360 degree's to the left and again to the right 5 times.try to remember to do it every day.i think its the salt or whatever buildup in the neck veins which are clearing.ask your doc anyway.i do not think its anything to worry about too much.good luck
me