i just sprained my ankle and its killing me-what to do?!


Question: I just sprained my ankle and its killing me-what to do?
i cant stand or put any weight on it.

Answers:

Xray would be first thing,to make sure it is only sprained, other than that
Rest
Ice
Compress
Elevate
I hope it gets better soon :)



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Ice and elevate it and get it checked out to make sure it's not broken.




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