how do I help with my headaches?!

Deep breathing, do things to reduce stress, exercise! Yoga is good. being around friends is good. Relaxing with the lights off helps. Just do things to take your mind off the pain and eventually it will just go away because at that point your stress level will be down :-)

I use to get really bad headaches when i was younger. I heard that my eyes would focus to hard on this especially when i read so i got my eyes checked and got glasses. It definatly helped with my headaches and i think you should try it!

All these are great answers! I have also read that a leading cause of headaches in young women is low potassium. Maybe try some supplements. Potassium also keeps your muscles functioning smoothly.

Wind down, take a warm bath, drink some herbal tea such as mint.