How much fruit should I be eating each day?!


Question: How much fruit should I be eating each day?
in general, how much is a healthy amount of fruit to eat?
list some fruits and how much of that fuit

thx

Answers:

five servings of fruit. Five fruits. Five a day keeps you healthy. et. cetera. this stuff was pounded into our heads in elementary! (keep your plate colorful!)



An apple a day keeps the doctor away.




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