Headache problem: I have it ALL THE TIME! What do I do!? :(?!
Question: Headache problem: I have it ALL THE TIME! What do I do!? :(?
Here I go-
I wake up at 6 every morning, and have this d@mn headache. I've to go to work at 8 which of course I can't afford to miss. I return home at 3 and the headache worsens that I've got no choice but ..to take an hour nap. Of course my head is almost calmed but then I can't sleep for the entire night! Due to this stupid routine I get only like 5 hour sleep in 24 hours and my head is always in immense pain, What do I do !? :(
I wake up at 6 every morning, and have this d@mn headache. I've to go to work at 8 which of course I can't afford to miss. I return home at 3 and the headache worsens that I've got no choice but ..to take an hour nap. Of course my head is almost calmed but then I can't sleep for the entire night! Due to this stupid routine I get only like 5 hour sleep in 24 hours and my head is always in immense pain, What do I do !? :(
Answers:
YOU NEED A GOOD SLEEP HONEY!
Skip the one hour Nap that you take in the Middle of the Day , That's the cause, That will help you to feel Sleepy in the Night !
The caps was not Shouting , just to get your Attention ..Savvy ?
Start drinking enough water - you are chronically dehydrated.