can your shoulder joints hurt from doing push ups?!


Question: Can your shoulder joints hurt from doing push ups?
the joints in my right shoulder hurt usualy the next day after doing a ton of push ups (2000 litteraly) and i need to know how to prevent it from hurting it seems like one day ill work out hard and then they will hurt the next day then i work through it the next day and it goes away till the next night. any help on how to prevent or fix this thanks =]

Answers:

It really depends on what the problem actually is, so you need to try to identify it. It could very well be related to overuse and overtraining. It could be a rotator cuff injury or tear, or it could be something else entirely. It is important to make an accurate diagnosis of the cause of your symptoms so that appropriate treatment can be directed at the cause, not just the symptoms. Check these sites to try to determine exactly what is going on. You should really see a doctor for an accurate diagnosis and treatment plan.

http://orthopedics.about.com/cs/shoulder…
http://www.emedicinehealth.com/shoulder_…
http://physicaltherapy.about.com/b/2008/…
http://www.jointhealing.com/pages/should…




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories