Ticklish feeling in my chest?!
Question: Ticklish feeling in my chest?
Answers:
Tight muscles in the back often send pains around the body on the nerves to become pains in the rib, chest or heart areas. For that reason I am thinking it can be a muscle that is tight enough to touch the nerves but not really sending pain around the body and that would mean to get rid of the pain you have to free up the muscles in your back and here's how to do that:
Back:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
Can you pinpoint where in your chest you are feeling it? Is it where your heart is in the upper middle left of your chest? Or do you feel it in your lungs? Is there any pain? Please give more info.