Crick in my neck :( Quick remedy?!
Question: Crick in my neck :( Quick remedy?
I know i slept wrong last night, and I got a crick in my neck as a result. Is there a quick, but easy remedy to help relieve it? Its on the left side of my neck, going back behind my ear. If there's a video you can give me as well i would really appreciate it.
Answers:
Take a hot towel and wrap it around your neck for 20 minutes. Take it off and then very slowly and I mean slowly move your neck around, up and down and back and forth. Do this every hour and before you know it, it is gone. It takes awhile so be patient but it does work, trust me.....
Had a crick once. :(
Just take tylenlol annd a nice hot shower, and maybe get someone to rub it.