My right arm muscle hurts from 70 min of weightlifting class today and Wednesday!


Question: My right arm muscle hurts from 70 min of weightlifting class today and Wednesday will ice pack help my pain?
Answers:

maybe because the cold numbs the nerves that cause pain.your better off with a hot pack that you can buy at a walgreens or something.rememberice-swelling&bones&som… sprains. heat-muscles!take a motrin or something.your lucky- i broke my leg!-feel better!




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