I Have Really Bad Head Ache.?!
Question: I Have Really Bad Head Ache.?
Answers:
well you can do three things
1. drink a glass of water(you could be dehydrated)
2.take a nap (it always works for me for some reason)
3. relax by what your saying in your scheduel you just need to relax because stress could be causing it.
?goe to sleep
?eat alot to get your head distracted
?i think its called "aromatherapy" you need to relax and be next to candles or something that smells good...
?take a shower or put an ice pack where yer head hurts
?whatching tv (but on a LOW volume) can work, b/c it distracts your headache and you forget its there
go to someplace completley quiet, have some nice warm milk, and have some well deserved sleep:)
it usually works for me when i get headaches like that!
Hope you feel better :]