My OCD and fear of hurting people?!


Question: My OCD and fear of hurting people?
Im 21 yrs old and healthy but i have OCD. At first i just had it for little stuff like checking doors and water and the stove and stuff, however about 6 months ago i had a close call when i was driving my car and ALMOST hit someone while driving. That kinda scared me b/c when i got home i thought " hmm did i hit that person" and that feeling stuck with me for weeks. I was afraid that i did hit someone and that i was gonna go to jail. I kept watching the news everyday to make sure noone in my area got hit by a car. Eventually that terrible feeling disappeared and everything was good. Now i have a fear of hurting people when Im in public. I mean I would never do this cause i just wouldn't, but i feel this way. I never had a situation where i was in a fight or close to hitting someone, i just kinda started thinking about it. Its basically when I am alone with someone like in a public bathroom, i fear that i would hit them or hurt them. Again i would never do this, but it is just a feeling that i have...how can i get rid of this feeling? I am going to get help but in the meantime how can i try to overcome this. I know its only OCD but it really scares me that I would go to jail cause i convince myself that i did something when I know i didnt. So what can I do.

Answers:

Omg how horrible lol I can just imagine what you went through.Well first at least you know its only ocd.Secondly can you start joking about it with your friends and family? My brother had really bad ocd before it was common knowledge,poor guy he was only 16 so you can just imagine how he must have thought he was a freak lol I have it really minor and one of my good gf's has it bad, we learn to joke and laugh at ourselves.It doesn't always take away or anxiety but once you learn to make jokes about it you'll feel better.If your worried about hurting someone but know you'll never do it its just horrible anxiety.You will most likely outgrow this on your own but meanwhile talk to your doc about anti anxiety meds and learn to make silly jokes about it.

Know lots of people with ocd including self on a small scale



Beat the **** out of someone . Your fear will be justified




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories