my everything HURTS?!?!?!

Question: My everything HURTS?!?!?

k so i have gym period every morning , we run allot , and yesterday after gym , i had soccer tryouts and we had to run ALOT and FAST and after that when i came home my legs , back , arms , hands , shoulders , head and especially my butt , thighs and ribs HURT !
i took advil and stuff but nothing is working ?
why is this?

Answers:

You're just sore. I usually like that feeling. It means your muscles worked hard and they are rebuilding to come back stronger and better. It will go away in a couple of days. Keep exercising and soon you'll be able to run fast and a lot without getting so sore. Welcome to the world of becoming an athlete!

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my everything HURTS?!?!?!

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