i've had pain in my shoulder for three weeks?!
Question: I've had pain in my shoulder for three weeks?
Answers:
Possible Internal injury and as the nerves are interconnected and is manifesting itself as a pain along meridian which subsides after a short time. I suggest you may have pulled something in the shoulder area.
Try heat to shoulder and get someone to massage lightly the muscles in the shoulder, neck area and upper arm. You can try swinging arms backwards and forwards to relax shoulder and arms
Try to relax as much as possible and shake hands up and down in front of you...to relax wrists and arms.
If shoulder pain continues suggest see a doctor for evaluation...muscle injuries are common or could be trapped nerve. The outer covering of nerve is like a cable sometimes we can damage the nerve
outer casing and this will send message in form of pain.... it can take some time to heal.
I would suggest you do not lift anything heavy.
Chi Gong knowledge and interest in medicine, accupressure, accupuncture, reflexology and Tai Chi.