What's best to eat for a quesy stomach out of these things...?!
Question: What's best to eat for a quesy stomach out of these things...?
I suffered from alcohol poisoning yesterday which was awful. Never experiences anything like it before. I was very sick and couldn't keep any food down.
This morning I had some toast for breakfast and have not been sick since. I'm feeling better today but a bit delicate so I want to make sure I don't eat anything for lunch that is going to upset my stomach again.
These are my options:
Jacket potato with baked beans
Soup and roll.
Salmon salad baguette
Cheese and avocado baquette.
Which one's best?
This morning I had some toast for breakfast and have not been sick since. I'm feeling better today but a bit delicate so I want to make sure I don't eat anything for lunch that is going to upset my stomach again.
These are my options:
Jacket potato with baked beans
Soup and roll.
Salmon salad baguette
Cheese and avocado baquette.
Which one's best?
Answers:
t is a shame you have no banana, as they are very high in potassium, which you are very low in at the moment. I would go for soup and a roll out of those choices, because you also need to re-hydrate your body, your brain in particular. Drink fluids slowly, but constantly, sipping and not downing loads at one time.
i would stick with the soup and roll, the others might be a bit too heavy for your stomach just now.
i think boild rice with a littel lentals