I'm trying to quit smoking cigs?!


Question: I'm trying to quit smoking cigs?
Basically I just wanted a few helpful hints that can keep the edge off. I would prefer to be able to not use the patch or inhaler or gum as the gum tastes awful anyways. Any hobbies or snacks that could help will be much appreciated!!

Answers:

its not easy but in my case i packed up after 53 years smoking because my arteries are blocked and circulation is very poor, and too be told by my surgeon that i could have my leg amputated was a good reason!!!



Mind over matter, never use that electronic cigarette crap, that is worst than cigs itself. I quit, been over 4 months cold turkey. It is only hard if you think it is. I chain smoked for 5-6yrs



There is an electronic cigarette you can take.
My father uses this.

http://www.blucigs.com/



You do nearly double the odds on your success if you use NRT. Nothing else is going to contribute much I am afraid.

GP for more years than I care to remember



Eat a cigarette - that'll put you off.




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