is a gym bike safe for scoliosis ?!
Question: Is a gym bike safe for scoliosis ?
i am just urious since i am plaanning to enrol on one of gym casses
Answers:
Jude, it will have no effect upon the scoliosis. It will be good for your cardiovascular system. I would strongly recommend that you also work with weights. The stronger the muscles become the more stable the spine will be. Pilate's or yoga are also good ways to help the problem.
physical therapist