Helpppp please!!!!?!
Question:
Helpppp please!!!!?
I hurt my knee at tumbling I think i pulled a muscle, how long until it heals?
It feels better now (it happened last night)
and it's not swollen either.
I can walk on it but it feels kinda sore when i lock it or turn it.
Should i not go 2 tumbling on thurs. night? (tomarrow night)
4 days ago
How long until it heals?????
Answers:
your what is known in sports as "Day to Day"
you may feel fine today, but tomorrow <after a full day of walking around and then sleeping on it> you may not be up to the task.
Also, remember that you'd be putting a lot of torque (stress) on your joints. If you are feeling pain, not discomfort or fatigue, but real pain, think twice before engaging in any strenuous activity. You don't want to favor a particular leg and risk injuring the other. Test it before you go full speed. your coach should be able to work with you on some stretches.