My feet hurt need advice please!?!


Question:

My feet hurt need advice please!?

I just started working out few months ago last month I worked so hard for one day and the second morning both my legs from feet to my back kept hurting like H... for weeks.
now only my feet hurt all the time and the pain won't go away with massage or resting, I still can't work out and don't know what to do?


Answers:

i get that and bad blisters, give them a few days off, and use a bike, that's what i do, good luck.




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