What causes menstual cramps?!
Question:
What causes menstual cramps?
I just wanted to kno because i have been having them lately and was wondering what was going on in there.
Answers:
cramps on a whole are caused when muscle fibres fail to relax. It can also be caused from lack of salt in the body.
The muscles within that area are working very hard so probably they can't get the chance to relax.
Just exercise few days before and while you are feeling them. And drink a lot of water and don't drink any soda