Pain in head and eyes. Help?!


Question: Pain in head and eyes. Help?
I wake up in the morning feeling pain in my head and eyes sometimes. And light makes my eyes dizzy. Does it happen with everyone? or only with me? help please. is it normal

Answers:

A tight muscle in your neck is causing the pain in your head. The neck muscles go to the top of your head where they connect to muscles that go around your head. When the neck muscles tight it will pull on a muscle going around the head and it will give you pain where that muscle is attached to the head after it goes tight. The pains for your eyes happens because the nerves for your eyes go to the back of your head passing next to the neck muscles. When the neck muscles are tight they can press into the nerves for your eyes to give you pains on the back of the eyeball where the nerve is attached. More pressure on the nerves causes the pupils to expand to cause you to be sensitive to light. to get rid of these problems you have to free up your neck muscles and here's how to do that:
Neck
Put your hands alongside your head so your thumbs are on the front of the muscle under your ear and your fingers are on the back of the muscle behind your neck. Squeeze your thumb and fingers together and hold. Relax your body. When your fingers and thumb touch, about one minute, slowly lower your head as far as you can, release the pressure but hold your neck lowered for another 30 seconds.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.



Sounds like a constant migraine. Everybody gets migraines once in awhile. Try some advil, a heat pack, and turn the lights off. If it continues to be bothersome and is not lessening, call your doctor. They will have some remedies that can help the migraine subside.

You are normal, don't worry.



It's migraine, and it's normal. You usually get it when you strained your eyes, lack of sleep, or you've been thinking too much. Take some aspirin. :]



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