Anyone ever had a deep tissue massage?!
Question:
Anyone ever had a deep tissue massage?
I met someone that is a director to a massage institute and she is going to perform a deep tissue massage tomorrow. I told her my story about being in a car accident (got whip lash) a couple years ago and not even physical therapy helped my neck and shoulder pain, really. (Just relieved it temporarily). It still hurts all the time. So, she says she knows how to get to the points that need to be released. What does she mean by that and do you think it will help to do this?
Answers:
A deep tissue massage can be somewhat irritating, but in the end it makes the muscles very relaxed......just remember not to tense up while she is massaging or it may hurt.
If it is uncomfortable, take a deep breath and slowly exhale as she applies the pressure.