Stopping smoking.......?!


Question:

Stopping smoking.......?

I'm trying to kick the habit, I have tried twice before using the patches etc and they didnt work so I'm going cold turkey this time. Does anyone have any tips or suggestions that they did to get them past the times of cravings?

Its been 12 hours since my last smoke. I miss them so much!!!!!


Answers:

i had tried to quit a ten year habit many times without success but the last time i tried i just told myself i was not quitting just gonna see how long i could stay not having a smoke...been eight months and still not had that ciggie...strange but true..and very few cravings.i think you just have to be ready to give them up ..and whatever you try will work then




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