I've strained/pulled a neck muscle. What do I do?!
Question:
I've strained/pulled a neck muscle. What do I do?
I strained it yesterday evening. It's morning now. I've taken ibruprofen for it already. I took a very warm shower after this happened. What else can be done? Just rest? No one here to massage it for me. My husband left for the week.
Answers:
aww i feel your pain. I am always pulling and straining neck muscles and it can hurt so bad you question if you should go to the doctor. Just try to rest and not put anymore weight or strain on it. Keep taking the pain medicine and wait it out. If it starts to get worse of you have chills, fever, etc then of course go to the doc