what are the common causes of back pain and how can you prevent them?!
Question: What are the common causes of back pain and how can you prevent them?
Answers:
There are several underlying reasons why back pain occurs. Muscular strain is among the common causes of back pain. Other cause are:Ligaments sprain, herniated discs, radicular type, spinal stenosis, osteoporosis, fibromyalgia, pregnancy, fatigue, stress, and poor posture.
Regular exercise, eating food with good dietary supplements, drinking lots of water are best to prevent if from occurring. Another is by using a posture brace to help maintain a good posture.
http://www.posturecorrectivebraceblog.co…
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