Should I try and get on a prescription sleep aid.?!
Question:
Should I try and get on a prescription sleep aid.?
I have tried benadryl, Tylenol PM, and Valerian root so far nothing has helped me sleep. If it makes a difference and I'm sure it does sometimes I stay awake for up to three days with out sleeping which obviously is a major pain, and if I'm not staying awake for days at a time i have problems falling asleep which with my work schedule results in me getting about three-five hours a sleep a day
Answers:
first try to deal with the underlying issues
maybe try AMbien, I took it every day for year about 5 years ago, it helped
difficult to get off of though, takes about a week, uncomfortable
that year of sleeping helped me very much though