Good ways to help you fall a sleep???!


Question:

Good ways to help you fall a sleep???

I need help on ways to help fall asleep cause I have to go to bed early tonight and it is going to be hard to fall a sleep.


Answers:

nice relaxing bath

hot chocolate before bed

count sheep

lavender oil works well too whether you put it in a hot bath, an oil burner, a couple of drops on your pillow or rub some into your temples




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