Can you get constipated on an all-liquid diet?!
Question:
Can you get constipated on an all-liquid diet?
I always get chronic constipation when I go on vacation, and in an hour I'm leaving for 2 weeks for summer camp. I know I will get constipated, but if I eat only liquids (like just soup broth, milk, coffee, etc.) will I still get constipated?
Answers:
sure will, you need a high fibre diet and most drinks have bugger all fibre. the water will be absorbed out of the gut leaving not enough to prevent constipation.
raw fruit and vegies and unprocessed grains