Relief of menstrual pain?!
Question:
Relief of menstrual pain?
i need help getting rid of my menstrual cramps. i cant take it anymore! the pain spreads to my back. i wake up screaming in pain. it comes in sharp stabs. i hav a normal flow nothing heavy. im only 11. what should i do? i wish i was born a boy.
Answers:
well i get those all the time and i know how you feel they hurt really bad but what my mom makes me do is
take 2 advil
make some chamomile tea drink it hot not warm with very little sugar
rub oak oil on your belly below your belly button
then get a little cloth and iron it so its hot or it helps if you have heating pads thats even better then put it inside your underwear right below your belly button. where you rubbed the oil. then if possible just lay down in your bed take a nap cover yourself with your blankets. it works for me i hope it works for you..hope this works