Why does this happen to me?!


Question:

Why does this happen to me?

when i play with someone at basketball one on one my side hurts its a full court so we run back and froth and its give me a pain on my side how can i fix it


Answers:

do you stretch before you take to the court???
if you dont, that could be the problem....it sounds to me like you have a stitch in your side but i would recomend you stretch beforehand.




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