Did I sprain my hand(s)?!

Did I sprain my hand(s)?

Lately I've been writing, typing, washing dishes, etc. etc. etc. and now both my hands hurt. The right one especially hurts. When angle my hand back towards my wrist, there's a sharp pain down the tendon connected to my middle finger. All my fingers are kind of sore, too. Did I sprain one or both of my hands? What should I do about it?

1 week ago
God, I hope it's not carpal tunnel... 0.0 I'm not even twenty yet...

What it sounds like is tendinitis. This is a painful imflamation of your tendons and it can hurt really bad in your wrists. This can happen in the ankles too. Anywhere there is a tendon an overusage of them can get like this. I suggest resting your wrists so they can heal. Tendinitis is a problem that some people are prone too. There are antiflamatory Meds for this and pain meds. Might need to see the Doctor. Rest. Also look up carpal Tunnel syndrome this can cause pain in the wrist and hands too.