Oh. MY GOD. my tighs (facing front only) are very SOREEEEE..... I jumped around !
Question:
Oh. MY GOD. my tighs (facing front only) are very SOREEEEE..... I jumped around and danced for like, 30 min,so
so what does that got to do with it? I havent exersized in a few days too, and I've heard if you exerise suddenly when you were not moving before, you will get sore baby parts. So now, how can I make this sore go away fast? Cause it's so sore that I yell whenever I go down the stairs (and I have to bend my knees to do that - which is sore), when I sit, sit in the toilet, try tie down, or just trying to stretch.
Answers:
take some pain killers and put some hot packs on it
thats really all you can do
it should be gone in a day or two