I pulled a muscle in my lower back, the pain is gone, but now I walk leaning to !
Question:
I pulled a muscle in my lower back, the pain is gone, but now I walk leaning to the right. What can I do?
Answers:
Alternate:
1. Hot showers with water hitting lower back
2. Hot pad on bed after rubbing in one of the deep heat cream preparations
3. Ibuprofen as directed on package
4. Easy walks beginning slow
Repeat.
For definitive realignment visit an Osteopath who can both adjust your vertebral column and prescribe medicine.