I cant seem to sleep. What can I do?!


Question:

I cant seem to sleep. What can I do?

When I do get to sleep - I wake up often it seems. My heart beats so hard and fast it concernes me. I have been having severe dizzy spells and been some what shaky and very weak. The doctor I was seeing closed the office and I have NO insurance and my income is limited. Any ideas?


Answers:

drink a cup of hot chamomile tea every night before bed.


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