What is the best way to rid yourself of Charlie Horses(Leg Cramps) OUCH!?!


Question:

What is the best way to rid yourself of Charlie Horses(Leg Cramps) OUCH!?

My fahter gets horrible Charlie horses in his legs and I want to give him a remedy that works well. He already uses the soap at the corner of the bed remedy. Thank you ahead of time ...Best answer gets 10 points for BEST!


Answers:

in addition to some of the other comments i have found that gatoraide or poweraide help with cramps (energy drinks - no caffeine)
good luck




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