Sleeping too much?!


Question:

Sleeping too much?

I sleep through my alarms (which are extremely loud) and can't seem to sleep less than 10 hours a night. Is there anyway to stop this?

Additional Details

1 week ago
I'm 20. I tend to sleep 10+ hours a few nights in a row, then stay up all night so I go to sleep earlier, then sleep normally that night. But the next night, I'm back to 10+ hours.


Answers:

Adolescents and young adults usually need 10+ hours of sleep per night. As you get older, you'll sleep less. Do you sleep 10 hours every night or 3 hours one night and then 10 the next?




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