My chest hurts when I do pushups am I doing something wrong?!
Question:
My chest hurts when I do pushups am I doing something wrong?
I starting doing pushups (10 a day) for about a week now, because I want to strengthen my arms. But it feels like I'm ripping muscles in my chest, am I doing something wrong? Or am I doing them too often? Or is it harmful for a girl to be doing full length pushups?
Answers:
i think your chest is getting stronger the same thing happened to me when is used to do 100 pushups 25 each hour after i would finish doing 25 of them my chest would feel sore but in a good way but the soreness eventually went away after a week of doing the pushups so dont worry about the pain it will eventually go away when your chest gets stronger