How do you fall asleep fast?!


Question:

How do you fall asleep fast?

lately i've been having trouble falling asleep and when i do i wake up in the middle of the night and in the morning im tired usually this doesnt happen what gives??


Answers:

Hi, What are you worried about? Are you stressing? Drinking too much caffine? Most likely you are worried about something, take inventory of your thoughts. Don't deny things, be honest with yourself and work it out, God Bless your sleep




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